We all know how travel takes the energy takes the energy right out of you.  Surviving a flight can not only leave you fatigued and dehydrated but it can take a few days to reset.  {See Health and Beauty Tips for Long Haul Flights}  Because I am fresh from my travels in India and am busy rehydrating and resetting time zones, posting seems a bit like a chore but I didn’t want to leave you, my readers, hanging with no new information so…..  this handy cheat sheet with fantastic sources for real (and surprising) antioxidant foods will keep you buzzing until I can post some really cool information I learned on my trip to India!  It promises to change the way you think about your health and beauty routines!

2 replies
  1. Anna
    Anna says:

    Well I have gone through various blog but liked the way you have presented the information. It is quite attractive and forces the user to read the post.


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