liver health, your thyroid and Hashimotos

Your Liver, Thyroid and the Hashimoto's Connection

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Hashimoto's Thyroiditis is an autoimmune disorder/disease in which the immune system attacks the thyroid gland.  Hashimoto's Thyroiditis is also called Lymphocytic Thyroiditis.   When the body is healthy the immune system protects…

Using Functional Medicine for Health Alchemy

Functional Medicine is one of the pillars of my practice and, these days, it is getting a lot of press.  With The Cleveland Clinic and Dr. Mark Hyman opening a burgeoning functional medicine program it is becoming much more mainstream. Of…
how to increase leptin sensitivity

The Lowdown on Leptin Pt. 3:: Healing Leptin Resistance

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In The Lowdown on Leptin Pt. 1 we learned how Leptin is the master hormone that monitors the energy status of the body and tells us when we are in danger of running low on energy to properly function and when we have enough energy to have…
Obesogens:: Is Your Lipstick Making You Fat?-5719

Obesogens:: Is Your Lipstick Making You Fat?

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We have all kinds of theories these days on the cause of the growing obesity crisis.  Everything from increased grain and soy consumption to too much "junk food" including  processed foods and "evil" saturated fats and sugars.  We…

How Healthy is Your Gut??

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Would it surprise you if I told you that if your gut isn't healthy, nothing in your body can be healthy? It's no great mystery that candida, IBS, Chron's Disease and "leaky gut" stem from digestive tract issues.  It might shock you to find…
How to destroy your thyroid

How to Destroy Your Thyroid

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A complete description on the best way to destroy your thyroid.