the dark side of stevia
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The Dark Side of Stevia

With stevia cropping up in everything from baked goods to sodas, not knowing its very real downside can be downright dangerous to your long term health.
DHEA and Adrenal Fatigue
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DHEA:: The "Other" Stress Hormone

What is DHEA and should you supplement?
treating your adrenals
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Raveling OAT Axis Imbalance:: Self-Treatment

The first line of defense in treating OAT Axis imbalance is treat adrenals first. Find out why.
Health issues that affect your thyroid, can you have fleas and ticks?
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You Can Have Fleas AND Ticks:: A New Look at Thyroid Issues

Today, the over simplistic method of treating thyroid dysfunction is examined and overhauled.
Soy the good the bad and the truth
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Soy:: The Good, the Bad, and the Truth

Soy is one of the most vilified and overhyped foods of the 21st century. Today we bust some of the most common myths.
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Lunaception:: Balance Your Hormones by the Moon

Find out how light pollution is destroying melatonin levels and how syncing your cycles with the moon can help eliminate PMS, PCOS, premenopausal symptoms, and boost fertility.
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Superfood Spotlight:: Miraculous Moringa Leaf

Moringa leaf powder has been proven to be beneficial to balance hormones, blood sugar, and cholesterol levels and bring a new found health and vitality to everyone who uses it.
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Supplements to Reduce Estrogen Dominance

Supplements of vitamins and minerals, bio-identical hormones, and detoxification boosters can drastically and positively reduce estrogen dominance restoring you to your natural vitality.
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Taming Estrogen Dominance

Nutrition plays a key role in reducing estrogen dominance and restoring hormone levels to balance. Find out which foods tame the estrogen dominance tiger.