This course outlines a proven method to help you determine the diet that is best for your individual needs. If headaches, seasonal allergies, skin problems, and gastrointestinal issues (like IBS, leaky gut,) have you scrambling for a solution, the basic protocol outlined in this course will help to resolve those issues. If you suffer from an autoimmune disease, chronic fatigue, digestive issues like gas, bloating, constipation, heartburn or candida overgrowth, this course has a specialized protocol designed that is guaranteed to work for you.
Our objective is to empower you to discover your personal digestive challenge and find the most effective ways to implement holistic effective lifestyle changes that will galvanize real healing to supercharge your health. During the course, you will have access to a number of worksheets, shopping guides, and checklists that you can complete in the comfort of your home. The more you engage with the materials presented, the more you will able to determine which protocol is best for you.
What do you get when you join in the fun??
* Heal Your Gut Introduction- An introduction to the course and a message from Jacqueline Rizk, DSc. CCN, CHHC
*What is the gut? Learn the basics of digestion, absorption, and other roles of the GI tract.
* What can go wrong? Learn how the gut can stop functioning properly and what that can mean for your health.
* 30-Day Start to Healing Your Gut- Many patients I see have some form of leaky gut. Learn how to heal your gut with lifestyle changes, diet, and supplements.
*How to tie it all together- Learn what to really do to finally heal your gut for good. Get protocols that really work for you and your specific issues.
*Food lists, shopping lists, recipes, recipes and more recipes!
*Office hours to ask your questions and a private community to share your journey.
*Guides, handouts, audios, and more.
BONUS #1 Candida
Learn more about candida overgrowth symptoms and treatments.
BONUS #2 SIBO
Learn more about small intestinal bacterial overgrowth and treatments.