glowing skin

5 Secrets of Glowing Skin at Any Age

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Glowing skin is possible at every age! The holy grail of every woman I know is glowing skin that is healthy and beautiful.  I get so many emails every month asking about how to eradicate acne, clear hyper pigmentation, shrink pores, lighten…

7 Steps to Radiant Wellbeing

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It's not been very long (and still continues to some extent today) conventional medicine looked at the body as a machine whose parts would inevitably break down until it could no longer be repaired. In nutrition school and studying biochemistry,…

The Holiday 80/20 Rule

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How will an 80/20 rule help you navigate holiday eating and socializing and keep you in glowing health!

Eating to Eradicate Cellulite

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Find out how a simple diet change can dramatically reduce your chances of developing cellulite and how it can help you banish the bumps and find your bikini again!

The Skinny on Cellulite

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Cellulite is the bane of most women and some men! Find out what causes cellulite in this segment.

#Giveaway Alert:: Ayurveda Pura Herbal Tea Gift Set

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Win this incredible Ayurveda Pura Luxury Herbal Tea Gift Set today and balance your health while scintillating your taste buds this holiday season and beyond.

DIY Beauty Alert:: Pumpkin Cacao Enzyme Mask

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Pumpkin, cacao, honey, and yogurt.... No, we aren't making a pie. Come and see what's cooking!

DIY Christmas Gift Idea:: Luxury Body Scrub

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I'm guest posting at The Budget Diet today. Click on over and check out my DIY recipe for a luxurious body scrub that will caress the skin and won't break the bank.

Laughter is the Best Medicine:: Partisan Dating Guide

Stop by and see the differences in dating styles of the Democrats and the Republicans. Which one would suit you?

Balance Fall Vata Imbalances with Yoga

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These three poses (and a bit of eye candy) as shown by Yogi Cameron will calm your Vata imbalances and keep you grounded.