glowing skin
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5 Secrets of Glowing Skin at Any Age

Glowing skin is possible at every age! The holy grail of every woman I know is glowing skin that is healthy and beautiful.  I get so many emails every month asking about how to eradicate acne, clear hyper pigmentation, shrink pores, lighten…
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7 Steps to Radiant Wellbeing

It's not been very long (and still continues to some extent today) conventional medicine looked at the body as a machine whose parts would inevitably break down until it could no longer be repaired. In nutrition school and studying biochemistry,…
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The Holiday 80/20 Rule

How will an 80/20 rule help you navigate holiday eating and socializing and keep you in glowing health!
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Eating to Eradicate Cellulite

Find out how a simple diet change can dramatically reduce your chances of developing cellulite and how it can help you banish the bumps and find your bikini again!
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The Skinny on Cellulite

Cellulite is the bane of most women and some men! Find out what causes cellulite in this segment.
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#Giveaway Alert:: Ayurveda Pura Herbal Tea Gift Set

Win this incredible Ayurveda Pura Luxury Herbal Tea Gift Set today and balance your health while scintillating your taste buds this holiday season and beyond.
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DIY Beauty Alert:: Pumpkin Cacao Enzyme Mask

Pumpkin, cacao, honey, and yogurt.... No, we aren't making a pie. Come and see what's cooking!
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DIY Christmas Gift Idea:: Luxury Body Scrub

I'm guest posting at The Budget Diet today. Click on over and check out my DIY recipe for a luxurious body scrub that will caress the skin and won't break the bank.
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Laughter is the Best Medicine:: Partisan Dating Guide

Stop by and see the differences in dating styles of the Democrats and the Republicans. Which one would suit you?
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Balance Fall Vata Imbalances with Yoga

These three poses (and a bit of eye candy) as shown by Yogi Cameron will calm your Vata imbalances and keep you grounded.