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Birth Control Pills and Antidepressants: Like a Hand in Glove

It shouldn't be news to most of us by now but hormonal contraceptives, aka birth control pills or "the pill" cause a myriad of side effects. Many doctors refuse to acknowledge this fact but hormonal contraceptives are inextricably linked to…
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Is Your Gut Aging You? Take Our Quiz and See

Your gut, inflammation and hormones all are responsible for premature aging.... and it's avoidable!! I'm sure all of you beauties reading this are wondering if it is true, that I just said gut aging (and indeed aging from hormones and inflammation)…
30-Day Heal Your Gut Challenge
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Join Our 30-Day Heal Your Gut Challenge Today!

This course outlines a proven method to help you determine the diet that is best for your individual needs. If headaches, seasonal allergies, skin problems, and gastrointestinal issues (like IBS, leaky gut,) have you scrambling for a solution,…
Ghrelin:: The Hunger Gremlin-5909
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Ghrelin:: The Hunger Gremlin

Sometimes I want to pull my hair out at all the information going around in the media and on the internet; especially since a lot of that information is so incomplete.   For example, "Lack of sleep causes weight gain." or "Sleep more…
What is Leaky Gut and What Can You Do About It?-5740
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What is Leaky Gut and What Can You Do About It?

Leaky Gut, otherwise known as intestinal permeability, is to the 21st century what Smallpox was to the 18th century and while only one is considered a true "plague", they are both no less than raging epidemics running rampant spreading dis-ease…
serotonin and the gut brain connection
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Serotonin and the Gut-Brain Connection

Trying to make heads or tails of all the chatter about the gut-brain connection is enough to make one want to run screaming from the room. Much information is available leaky gut, gut dysbiosis, IBS, Chron's and Celiac's Disease.  Thankfully,…
Gut dysbiosis and estrogen dominance
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Estrogen Dominance:: What's the Gut Got to Do With It?

"All diseases begin in the gut." ~Hippocrates Last week we broached the subject of gut health. The post was only the tip of the ice berg and I promised more information on how gut health (or lack thereof) can affect or even be the root…
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How Healthy is Your Gut??

Would it surprise you if I told you that if your gut isn't healthy, nothing in your body can be healthy? It's no great mystery that candida, IBS, Chron's Disease and "leaky gut" stem from digestive tract issues.  It might shock you to find…